Monday, 4 July 2016

My Relationship with Yoga

I cannot even recall when or how my interest for yoga begun. However, I do remember the day that my parents gifted me my first yoga book and mat, it was Christmas and I was 12 years of age (I still use the mat to this day). Since then I’ve tried going to numerous yoga studios, attempting a home practice and having an on-and-off relationship with yoga. I never lost interest in it; I just simply didn’t make enough time to fully immerse myself in the practice.

About a year ago, I joined a hot yoga studio and went consistently for the entire winter. I was feeling great! My body felt wonderful, my mind was clear and I simply just wanted to learn more. My desire to learn more lead me to enrolling in the teacher training program at the yoga center. I was so nervous; I thought I was going to be out of place since my skills were definitely not on par with experienced teachers, but I was pleasantly surprised to see that this was not the case; the class was filled with so many different people, at so many different levels. But what I love most about the teacher training is just how much I love attending the workshops and the monthly philosophy classes. In my five years at University I was never really eager to attend a class, so I am exceptionally happy that the story is different this time around. I am delighted that the eager 12 year old girl who just wanted to put her legs over her head (still have not reached that goal) is now a 26 year old woman who still has that same passion she had 14 years ago. Yoga has taught me, and is still teaching me patience, love and self-care. Overall, my journey at the yoga center has been wonderful, the teachers are amazing, the classes are exceptional and I am constantly being challenged… and hopefully improving.

Even though committing to a daily practice is something I still greatly struggle with, yoga is something I think about every day. I have become more in-tune with myself and I have started to deal with things a lot differently than I would have a year ago.

I am truly thankful that yoga is something I have been able to consistently stay in love with after all these years!

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