Tuesday, 9 October 2018

the Yoga Journey

I have been doing yoga for a few years now, and I can definitely say that committing to yoga means committing to a relationship. One relationship with yourself, and eventually one with the rest of the world. Yoga is exactly how I perceive the world to be: limitless. There is no limit when it comes to where you take yourself within yoga - the opportunities, lessons and growth are constant as well as endless. You are able to test yourself, to open your mind, and to challenge your body all at your own pace.

What is even better, is the alignment involved when you begin to practice frequently. This alignment exists not only physically, but mentally as well as emotionally. It truly brings you back to what really matters, and the growing awareness is undeniable. Even if that means going through a few (or more than a few) rough patches to get there.

Now, all of this may sound interesting yet vague, but yoga can be a bit unexplainable from one person to the next. This is due to the sole fact that we are all on our own complex and wonderful life journey; yoga patiently reminds us of just that. 

- Emily Marcial

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